STRENGTH. SPEED. DISCIPLINE.
Coaching built for real performance.
A performance coach specializing in strength, conditioning, and athletic development. He’s trained competitive athletes, weekend warriors, and young players looking to build elite foundations. His approach combines intensity, discipline, and purpose built from years of hands-on experience.
1-on-1 training focused on athletic performance, strength, and movement. For athletes or individuals who want direct feedback and accountability (Montreal).
Custom programming, progress tracking, and video feedback for clients worldwide. Get results with structure and accountability.
Speed
Agility
Athletic Development
Strength Training
Body Building
From lifting the Vanier Cup with the University of Montreal Carabins to representing Team Canada on the world stage; I’ve trained, competed, and won at top levels. I’ve coached private clients, led group trainings, and sharpened my methods through an elite-level internship with the University of Tennessee’s Division I football performance program: one of the most competitive athletic environments in North America.-Tomy Duperron